Sunday, January 17, 2010
Busy, Busy day
Got up early and hit the gym. Last night I checked out some training programs on Prevention.com and Runnersworld.com. I think I will follow one so I took today as a rest day and just walked an easy mile and then did abs and upper body. Both of them start on Mondays so I just went easy today. My knee was a little uncomfortable this morning but it feels okay for now. Maybe I will ice it tonight. I am looking forward to start some sort of program tomorrow. I like to have something to train for and I think for now I will train for the 6k in Bradford on Febuary 13th. I know I may not be able to run the whole 6k that is 3.7 miles but I think it is a good short term goal. Goals are always nice to have. You know besides losing 50-60 pounds (little things). Good day today over all. Went to the office and also got a great up call I even drew up an offer. You never know with Real Estate what will turn out though. Fingers Crossed!!! I will decide on a plan and start tomorrow...
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