Sunday, January 31, 2010

still no movement

It has been more than a week since I klutzed my way down the stairs and my ankle is still swollen and bruised. I had a pain treatment on Weds. at physical therapy. If I didn't know better I would say it hurts worse now than it did that day. I am not limping as badly though. I have decided that Tuesday will be the day though. I have no time to do anything tomorrow. But Tuesday I am going to run whether my ankle hurts or not. Nothing a little Ibuprofen can't handle. Therapist said no more than a mile to start. So a mile it will be. I really find I miss running when I can't do it. I can't say I love running when I am doing it, but after my run is done or towards the end it feels so great. And after it feels exhilarating and I am so happy with myself for completing it. I can't wait to do my first 5k race since I am back running. Tuesday will be the day though. Until then.....

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