Friday, February 5, 2010

4 days going strong

I ran Tuesday, Wednesday, took Thursday off and then I ran again tonight. I slowly worked up to the 2 miles as per my therapist. My knee did hurt though tonight after about a half mile and my ankle hurt the whole time except about a quarter mile of the run then it didn't hurt. The only problem is how boring it is to work out alone. No pal equals boredom. I really hate working out by myself it is all I can do to stay on the treadmill I really feel like I need someone to talk to or good music to listen to at least. I brought headphones tonight but all that was on the tvs were the news. BORING!!! Tomorrow is supposed to be a day of rest for my knee but my friend can go (at the ass crack of dawn mind you) and I couldn't say no so I am going. I will have to see how my knee feels in the A.M. before I decide what to do. I also promised the other workout buddy that I would go Sunday morning. Well we'll see what this does for my weight loss this week.

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